Hi everyone!!! Checking in for Mari’s Check Point today. I did ok this past week. Time was tight, but managed a few classes – enough to get my heart going and enough to crave more. 
On Tuesday of last week I went to the evening Group Power class. Wednesday was insane and I worked 11 hours and volunteered fr 2 more so no work out then… Thursday I recovered….. Friday Group Power, Saturday Zumba, and Sunday another Group Power Class.
I skipped out yesterday as I went to full-time at work this week and I helped with the homeless last night in our community, got home around 7:30…. TIRED.
Tonight though it is back on… back to Group Power and I have a work out plan for the rest of the week… a little something . With a little luck and determination I will do just that.
The key for me now is friends. I have several I work out with and I try to keep them up on all my work out plans so they can join me when they can. There are 5 of us now and I can usually find someone to do a workout with. That helps so much.
How did you do this past week? Be sure to check in at Mari’s check point and add your thoughts to her weekly post.
Tags: Weekly Checkpoint
I wish I had someone to workout with, even joining me at group fitness (something I haven’t tried yet at our new gym). It’s so hard to find a good gym when I’m spoiled with Lifetime Fitness! We have one here, but it’s 30-40 minutes one way so not a real option for me.
So I’m a bit jealous.
Starting next week… I’m focusing on calories and food more. I have had company since November… the last people leave next Monday. Then I can focus again (it’s hard to eat like I want to when I make dinner every night). HA!
Have a wonderful week! Stay focused!
My gym is about three miles form my home… I really have nothing to complain about… just need to do it!
My friends push me and I am glad…. tonight we were going to do group power but then I got a text syaing three of them are doing Zumba as well as Group Power…
I said….
I’m in!
I’m an introvert and even I find friends motivating. I don’t want them around for my workouts as often as you do, but my weekend walk with a friend is often vital to meeting my exercise goals. It’s also the best time I have all week for girl talk — another vital key to overall good health I think.
I’m an introvert too Joy
I force myself into people situations to get myself moving…. but honestly – once at home…. I don’t want to talk on the phone, I dont want company…. I just want to read or write 